Wednesday, August 29, 2012

Elementary Striking Table of Contents


Hey everyone, I've been looking forward to this for a long time! Elementary Striking is nearing completion and I wanted to share the table of contents with you guys! Please let me know what you think, I hope that I have enough unique and interesting stuff in here to appeal to the experienced strikers and the beginners alike.

The Purpose of Elementary Striking

Defining 'Striking'

Stance

Guard - Upright and Blackburn Crouch

Footwork

Shuffling

Lateral Movement

Classical Sidestep

Forward Burst

Backward Burst

Stance Switching

Blocks and Parries

Parrying Straights

Blocking Roundhouse Blows

Checking a Kick

Punches

Straights

Hooks

Kicks

Roundhouse Kick

Push Kick

Front Snap Kick

Feinting

Chambered Kicks

Milling

Handfighting

Foot Traps / Off Balancing

Establishing the Jab

Building Combinations

Opponent Covers Up

Opponent Parries

Lumberjacking

The Cross Counter

Countering the Counter Fighter

Drawing Jab

Long Jab to Dip to Right Hand

Long Jab to Cross Counter

Teep to Cross Counter

Jab to knee

Clinches

Over-Under – The Classical Tie Up

Collar Ties

Bodylocks

Biceps Control

Punch and Clutch

Angles

Side Step Counter

Pep Step

Angling off of the Right Hand

Angling off of the Left Hook

Side Stepping off of the Right Hook

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