Chael Sonnen on the important of training hard and staying motivated during long and grueling training camps:
Workouts are really important. It's easy to get motivated on fight night but it's tough to get in the gym twice a day. I never miss practice.
This kind of relates to what another hard worker in the sport, Dominick Cruz, says about training:
When you go out and fight you give everything you have, there's too much on the line...What translates into the fight though is the camp...You can't mess up in practice, it translates into a fight.
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